November 2013 PRs

photoAllison D.

    • front squat 155
    • jerk 130
    • snatch 95
    • unbroken strict pull-ups 1

Andy B.

    • bench press 280
    • clean & jerk 205
    • front squat 245

Brandon N.

    • front squat 205

Dan Z.

    • jerk 275

David H.

    • snatch 145

Doug M.

    • front squat 205

Doug R.

    • front squat 225

Erin W.

    • clean & jerk 135
    • jerk 165
    • snatch 105

Frank L.

    • clean & jerk 165
    • front squat 215
    • jerk 185
    • snatch 105

Jack P.

    • back squat 245

Janice T.

    • front squat 150

Jen H.

    • front squat 175

Jeremy B.

    • clean & jerk 235
    • front squat 290
    • snatch 175

Kate G.

    • clean & jerk 135
    • front squat 175
    • snatch 90

Kyle D.

    • clean & jerk 165
    • front squat 215
    • jerk 185

Lucas M.

    • clean 295
    • front squat 342
    • jerk 295
    • overhead squat 315
    • snatch 225

Matt H.

    • Diane 5:12
    • front squat 325
    • jerk 265
    • push press 255
    • snatch 175

Megan M.

    • Diane 6:44
    • clean 137
    • clean & jerk 132
    • front squat 165
    • jerk 140
    • unbroken bar muscle-ups 1

Moosah R.

    • Cindy 26+20

Nicole C.

    • jerk 190
    • snatch 130

Nikole G.

    • back squat 105

Ruben S.

    • back squat 195
    • clean & jerk 140
    • deadlift 260

Sam C.

    • Cindy 21+12
    • clean & jerk 255
    • Diane 6:17
    • front squat 315
    • jerk 275
    • overhead squat 225

Shane M.

    • front squat 225

Tom B.

    • clean & jerk 195
    • front squat 255

Will J.

    • clean & jerk 225
by admin in PRs

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