Monthly Archives: May 2013

Monthly Archives: May 2013

ATTENTION

by admin in Uncategorized | 7 Comments

DOES ANYONE HAVE A CAMERA THEY CAN BRING TO THE GYM FOR THE WODS/EVENTS/HANGING OUT HERE DURING DO DIVISION STREET FEST? IF YOU DO, CAN YOU PLEASE TAKE PICTURES? WE CAN HAVE MORE THAN ONE CAMERA GOING. I’D LOVE TO HAVE PICTURES FROM THIS WEEKEND BUT WILL BE TOO BUSY GREETING. THANKS!

Circus Maximus Squaticus

by admin in WOD | 2 Comments

Today is the last day of May!….why don’t I just go eat some hay, make things out of clay, lay by the bay? I just may! What’d ya say? Get your PRs for the month recorded before the weekend is over. I will be pulling PRs early next week and resetting the PR board. Do Division Street Fest activities begin tomorrow. Make an appearance, show your DSCF pride, BYOBaF, and just chiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiill with your homies. #TheSauce is here! our Progenex …

Workout

by admin in WOD | 1 Comment

#TheSauce is here! our Progenex order is in. here is the product listing with prices: Recovery (single serving – vanilla, chocolate, mocha): $3 Recovery (30 serving bag – vanilla, chocolate, mocha, strawberry): $55 More Muscle (30 serving bag – chocolate, mocha): $65 Shaker Bottle: $10 cash or check for now until i can get the products logged into MindBody. then i can charge directly to your credit card. place your order for Grassfed Beef and Pastured Pork from VDL Grassfed …

Tabata Something Else

by admin in WOD | 1 Comment

#TheSauce is here! half of our Progenex order is in already with the remaining items arriving later today. here is the product listing with prices: Recovery (single serving – vanilla, chocolate, mocha): $3 Recovery (30 serving bag – vanilla, chocolate, mocha, strawberry): $55 More Muscle (30 serving bag – chocolate, mocha): $65 Shaker Bottle: $10 cash or check for now until i can get the products logged into MindBody. then i can charge directly to your credit card. place your …

Snatch Deadlift

by admin in WOD | 1 Comment

check out the incoming line of Progenex supplements our shipment will be in stock and ready for sale by Wednesday! sign up to be a part of the action for Do Division Street Fest (6/1/2013 & 6/2/2013) place your order for Grassfed Beef and Pastured Pork from VDL Grassfed (6/8/2013) the following people have placed an order for beef/pork. get your order in by Monday, June 3: JJ C. Sam C. sign up for Murph Day 2013 @ Windy City …

Memorial Day

by admin in WOD | 1 Comment

U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert. Don’t forget about the modified Memorial Day weekend schedule! check out the incoming line of Progenex …

Open Box

by admin in WOD | Leave a comment

Don’t forget about the modified Memorial Day weekend schedule! check out the incoming line of Progenex supplements our shipment will be in stock and ready for sale by Wednesday! sign up to be a part of the action for Do Division Street Fest (6/1/2013 & 6/2/2013) the following people have expressed interest in being a part of the weekend festivities: Tim S. (Sat & Sun, WOD) Catherine H. (Sat & Sun, help) Nicole C. (Sat & Sun, WOD) Tessa P. …

Saturday

by admin in WOD | Leave a comment

Don’t forget about the modified Memorial Day weekend schedule! check out the incoming line of Progenex supplements our shipment will be in stock and ready for sale by Wednesday! sign up to be a part of the action for Do Division Street Fest (6/1/2013 & 6/2/2013) the following people have expressed interest in being a part of the weekend festivities: Tim S. (Sat & Sun, WOD) Catherine H. (Sat & Sun, help) Nicole C. (Sat & Sun, WOD) Tessa P. …

Josh

by admin in WOD | 1 Comment

SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh’s friends and family. Fair Winds, Josh. Don’t forget about the modified Memorial Day weekend schedule! check out the incoming line of Progenex supplements our shipment will be in stock and ready for sale by Wednesday! sign up to be a part of the action for Do Division Street Fest (6/1/2013 & 6/2/2013) the following people have …

Memorial Day and Summer Schedule

by admin in Announcement | 2 Comments

Starting this weekend, Sunday Open Box hours will be held from 9 am to 12 pm. This will carry through the summer (likely until Labor Day/September 2). Please plan accordingly.   This coming Monday, May 27 is Memorial Day. Due to this Federal Holiday and the fact that most of you will have the day off, the following schedule is reflected on MindBody: 7:00 am On-Ramp 8:00 am CrossFit WOD 9:00 am CrossFit WOD 10:00 am CrossFit WOD no evening …