Monthly Archives: July 2012

Monthly Archives: July 2012

Division St. CrossFit’s Inaugural WOD

by admin in Announcement | 4 Comments

For time: Lay ten, 330 lb. rolls of Regupol Aktiv flooring …3, 2, 1, GO!

Division St. CrossFit is now on Facebook!

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“Like” us at www.facebook.com/DivisionStCrossFit. You can also get there via the Facebook icon at the top of the home page any time.

Watch the Throne

by admin in Announcement | 4 Comments

“You know where the weight room is? I’ll check it out….” – Tommy Callahan Yeah, I know where it is…in the back of the box! With bare concrete floors, cinder block walls, and a wide bay garage door we’ll be smashing our squat and press PRs with immaculate technique in no time. Oh, and don’t worry about space for metcons. We’ve got 2,000 sq ft of wide open space in the front for all our WOD needs. Keep your eye …

Hello world

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Hello world is right! Starting August 1, 2012 Division St. CrossFit will be open for WODing! If you don’t know what a WOD is we’ll get you up to speed in no time. (It’s the “Workout of the Day”, btw. See? What did I tell you?) Here is our schedule for the month of August so you can come check us out:   Week of: Mon, Aug 6 – trial CrossFit classes Mon, Aug 13 – trial CrossFit classes Mon, …